Free - Customized - Pacing strategy - PDF - Mobile

About


A pace band is a waterproof strip of paper listing split times for a running competition based on the elevation.

When used in conjunction with a stopwatch, a wristband assists a runner to maintain a steady pace throughout the course.

Courses
Marathons
Half-marathons
Countries
 

Next Marathons


Course Country Date Detail
Angoulême France FR Saturday 4 April 04/04
Punta Cana Dominican Republic DO Sunday 5 April 04/05
Rome Italy IT Sunday 5 April 04/05
Vienna Austria AT Sunday 5 April 04/05
Jointeze Irene South Africa ZA Sunday 5 April 04/05
Freiburg Germany DE Sunday 5 April 04/05
Debno Poland PL Sunday 5 April 04/05
Great Welsh United Kingdom GB Sunday 5 April 04/05
Greater Manchester United Kingdom GB Sunday 5 April 04/05
Hannover Germany DE Sunday 5 April 04/05
Ajaccio France FR Sunday 5 April 04/05
Gyeongju Cherry Blossom South Korea KR Saturday 11 April 04/11

Next Half-Marathons


Course Country Date Detail
Punta Cana Dominican Republic DO Sunday 5 April 04/05
Freiburg Germany DE Sunday 5 April 04/05
Berlin Germany DE Sunday 5 April 04/05
San Francisco (Rock n Roll) United States (CA) US (CA) Sunday 5 April 04/05
Raleigh (Rock n Roll) United States (NC) US (NC) Sunday 5 April 04/05
Australian Running Festival (Canberra) Australia AU Saturday 11 April 04/11
Loskop Wild Challenge South Africa ZA Saturday 11 April 04/11
Pyongyang North Korea KP Sunday 12 April 04/12
Warwick United Kingdom GB Sunday 12 April 04/12
GO! St. Louis United States (MO) US (MO) Sunday 12 April 04/12
Whidbey Island United States (WA) US (WA) Sunday 19 April 04/19
Annecy France FR Sunday 19 April 04/19

Next 10 km


Course Country Date Detail
Cooper River Bridge Run United States (SC) US (SC) Saturday 4 April 04/04
Ukrop's Monument Avenue 10K United States (VA) US (VA) Saturday 11 April 04/11
Blue Ridge United States (VA) US (VA) Saturday 25 April 04/25
Madrid (Rock n Roll) Spain ES Sunday 26 April 04/26
Vancouver Sun Run Canada (BC) CA (BC) Sunday 26 April 04/26
Geneva Switzerland CH Saturday 2 May 05/02
Weott (Avenue of the Giants) United States (CA) US (CA) Sunday 3 May 05/03
Grand Défi de Victoriaville (Bonjour Printemps) Canada (QC) CA (QC) Saturday 9 May 05/09
10 km Longueuil SSQ Canada (QC) CA (QC) Sunday 17 May 05/17
Red Deer Canada (AB) CA (AB) Sunday 17 May 05/17
Edinburgh United Kingdom GB Saturday 23 May 05/23
Bolder Boulder United States (CO) US (CO) Monday 25 May 05/25

Latest News


Stay tuned for the newest functionalities! Learn More

800+ courses | 10% off on any order

Fall 2018: New features on paceband.org - It is now possible to order your pace band on waterproof paper and receive it at home by regular mail. You can create one or several pace bands, save them and place an order for only 3.99 USD/pace band + shipping fees. Enjoy 10% off on any order until October 15 2018 by...

Learn More

400+ courses | Elevation chart | Contest

New recent features on paceband.org - Course details now present an elevation chart. - The course distance is not limited to 10 km, 20 km, half-marathon or marathon anymore. - It is possible to create courses going from 5 km to 200 km. - A pace band can be created, even if the course does...

Learn More

300+ courses | 200+ marathons | 50+ countries | 175+ Likes

More than 300 courses including more than 200 marathons taking place in over 50 countries... - You don't find yours? Import it (must be logged in) or Contact us! Top 15 countries on paceband.org Country Courses United...

Learn More

Follow us