Free - Customized - Pacing strategy - PDF - Mobile
About
A pace band is a waterproof strip of paper listing split times for a running competition based on the elevation.
When used in conjunction with a stopwatch, a wristband assists a runner to maintain a steady pace throughout the course.
Next Marathons
| Course | Country | Date | Detail |
|---|---|---|---|
| Annapurna | Nepal NP | Friday 23 October 10/23 |
|
| Bordeaux métropole | France FR | Saturday 24 October 10/24 |
|
| Transruinaulta | Switzerland CH | Saturday 24 October 10/24 |
|
| Loco, Rockingham | United States (NH) US (NH) | Sunday 25 October 10/25 |
|
| Cap-Ferret, Marathon des villages | France FR | Sunday 25 October 10/25 |
|
| Dublin | Ireland IE | Sunday 25 October 10/25 |
|
| Ljubljana | Slovenia SI | Sunday 25 October 10/25 |
|
| Lucerne | Switzerland CH | Sunday 25 October 10/25 |
|
| Brussels 2018 | Belgium BE | Sunday 25 October 10/25 |
|
| Marine Corps | United States (DC) US (DC) | Sunday 25 October 10/25 |
|
| Venice | Italy IT | Sunday 25 October 10/25 |
|
| P'tit train du Nord | Canada (QC) CA (QC) | Sunday 25 October 10/25 |
|
Next Half-Marathons
| Course | Country | Date | Detail |
|---|---|---|---|
| Bordeaux métropole | France FR | Saturday 24 October 10/24 |
|
| Ljubljana | Slovenia SI | Sunday 25 October 10/25 |
|
| Magog | Canada (QC) CA (QC) | Sunday 25 October 10/25 |
|
| Lucerne | Switzerland CH | Sunday 25 October 10/25 |
|
| Brussels 2018 | Belgium BE | Sunday 25 October 10/25 |
|
| Valencia | Spain ES | Sunday 25 October 10/25 |
|
| P'tit train du Nord | Canada (QC) CA (QC) | Sunday 25 October 10/25 |
|
| Stroud | United Kingdom GB | Sunday 25 October 10/25 |
|
| Vincennes | France FR | Sunday 25 October 10/25 |
|
| Jakarta | Indonesia ID | Sunday 25 October 10/25 |
|
| Houston (HM) | United States (TX) US (TX) | Sunday 25 October 10/25 |
|
| Asics Brasília | Brazil BR | Sunday 25 October 10/25 |
|
Next 10 km
| Course | Country | Date | Detail |
|---|---|---|---|
| Cunningham Seawall Race | Canada (BC) CA (BC) | Saturday 24 October 10/24 |
|
| Lausanne | Switzerland CH | Sunday 25 October 10/25 |
|
| Disney Wine and Dine | United States (FL) US (FL) | Saturday 31 October 10/31 |
|
| Road2Hope, Hamilton | Canada (ON) CA (ON) | Saturday 7 November 11/07 |
|
| Las Vegas (Rock n Roll) | United States (NV) US (NV) | Sunday 15 November 11/15 |
|
| Valencia | Spain ES | Sunday 6 December 12/06 |
|
| Singapore | Singapore SG | Sunday 6 December 12/06 |
|
| San Antonio (Rock n Roll) | United States (TX) US (TX) | Sunday 6 December 12/06 |
|
| Chang Mai | Thailand TH | Thursday 24 December 12/24 |
|
| San Silvestre Vallecana | Spain ES | Thursday 31 December 12/31 |
|
| Tiberias | Israel IL | Friday 1 January 01/01 |
|
| Walt Disney World | United States (FL) US (FL) | Friday 8 January 01/08 |
|
800+ courses | 10% off on any order
Fall 2018: New features on paceband.org - It is now possible to order your pace band on waterproof paper and receive it at home by regular mail. You can create one or several pace bands, save them and place an order for only 3.99 USD/pace band + shipping fees. Enjoy 10% off on any order until October 15 2018 by...
400+ courses | Elevation chart | Contest
New recent features on paceband.org - Course details now present an elevation chart. - The course distance is not limited to 10 km, 20 km, half-marathon or marathon anymore. - It is possible to create courses going from 5 km to 200 km. - A pace band can be created, even if the course does...
300+ courses | 200+ marathons | 50+ countries | 175+ Likes
More than 300 courses including more than 200 marathons taking place in over 50 countries... - You don't find yours? Import it (must be logged in) or Contact us! Top 15 countries on paceband.org Country Courses United...